I notice that as the day draws to a close and natural light reduces the images on my iMac become darker. I have read that turning off “automatically adjust brightness” and also possibly “truetone” will alleviate this. I have yet to try but wonder if this is true or are there downsides?
Turn off automatic brightness and use something like Calibrite to set your brightness to 80Cd/M². (At least this is good for print matching) and calibrate the screen.
Yes, disable any convenience brightness or ‘blue light’ compensation your monitor or computer / os offers to do for you. You want to be viewing an unadulterated image that accurately reflects your work.
Proper monitor calibration is a huge and often overlooked part of workflow.
And if you are working in a room or office with a LOT of ‘natural light’, consider investing in a set of light shields / hoods or blinders for the sides and top edge of your monitor.
Another reason not to reduce the brightness of the display: As brightness decreases, there are perceived differences on color. For example, reds appear much darker.